LET’S DO THIS!

Tuesday, January 8, 2013

choicesI was successful two years ago, I know that I can do it again this year. I am talking about losing weight. 2012 was a great year for me and I am grateful. However, there was one major thing that I took for granted and that’s my weight. Two years ago, I was able to maintain my ideal weight but since we’ve moved and I was promoted as the house’s cook, I gained a good amount of weight.

Today, I’ve come to realize that I gained even more pounds. The jeans and shirts that I wear on normal days now feel tight! And I look like a muffin when I sit down. I can either buy new clothes or lose weight. But I though of a better option – lose weight and reward myself with new wardrobe. How’s that?

I am on my second day of working out for 30 minutes daily. I don’t’ want to stick to any diet but I am starting to control my eating. Two years ago, I removed rice from my diet and it significantly helped me gain my ideal weight. However, the diet is not something that I could sustain as I went back to eating rice last year.

I plan to still eat what I like but in suggested/ controlled proportions. I am thinking of counting calories. As a foodie, I will try to prove that I can lose without feeling deprived and unhappy and that is by exercising daily and being mindful of what I eat.

So wish me luck! It’s going to be a long way but I believe in baby steps.

1 comments:

Buge January 15, 2013 at 1:52 PM  

Good luck Zanne! Ako din I need to lose weight din badly and not just because I'm overweight pero para din sa slipped disks ko.

Sabi ng PT friend ko mag start daw muna ko sa 15-minute walking lang.

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